Joshua Rosenthal, Founder, Director, and Primary Teacher of the Institute for Integrative Nutrition shares his wisdom about creating a healthy and happy life that helps transform the world.
I�ve always felt that if you want something done; give it to a busy person. So when I came across this article by time management expert, Mark McCartney, saying that human beings are designed by evolution to be busy, I thought, �Bingo! That�s what I�ve been saying!�
Mark McCartney explains that being busy is �OK for the caveman, who needs to feed himself; not OK for you in the 21st century when you have to deal with an ever-growing range of tempting distractions.� He found those who get the most quality work done in the smallest amount of time all have a few things in common, like isolating themselves to focus on work, finding their best workflow, and being honest about what�s holding them back. Read his full list of time managment tips here.
At Integrative Nutrition, I�m proud that we teach our students a very simple technique to get more done every day. Check it out here!
Do you have a favorite time management tip? Share it with me in the comments below!