Recipe: Vegan Oatmeal-Berry Pancakes
Check out these vegan pancakes from IIN graduate, Ann Christine. If you're hungry for more head over to our IIN Recipe Blog showcasing a variety of recipes that cater to diets of all types, from vegan to paleo to pescatarian and beyond!
INGREDIENTS
Makes about 20 medium-sized, thick and fluffy pancakes.
- 1 1/2 cups blended up oats
- 1 1/2 cups whole spelt flour, or flour of choice
- 2 Tablespoons baking powder
- a pinch of pink/sea salt if you wish
- 5 Tablespoons chia seeds
- 1 Tablespoon of ground flax seeds
- 1 teaspoon (or thereabouts) cinnamon
- 6 Tablespoons real maple syrup
- 2 teaspoon pure vanilla extract
- 3 cups non-dairy milk
- 2 teaspoons apple cider vinegar
- Mixed berries (or blueberries or chocolate chips, etc.)
- 1/2 cup-ish of oats
INSTRUCTIONS
- First mix up your dry ingredients (except the whole oats that you save to add at the end.)
- Then add your wet ingredients and mix.
- Add in your 1/2 cup, or thereabouts, of whole oats. Mix well, but don�t over mix.
- Let batter sit for 5 minutes, making to sure to turn on your non-stick skillet at this point.
- After 5 minutes, assess the thickness of the batter. It should be thick, but not TOO thick. If it�s too thick then add a bit of non-dairy milk.
- Scoop your batter onto your non-stick skillet and then add some delish berries. Once the sides start to dry a bit, and it looks golden brown underneath, flip that baby!
- If you�d like to eat together with your dining companions, we suggest you turn your oven on at low heat, and store the pancakes in there while you�re making the rest of them.
- Serve with REAL maple syrup, or peanut butter, or whatever floats your boat. These also make excellent crumpet-like things for afternoon tea with a bit of chia jam.
Notes
** If you don�t have a non-stick skillet, you might have to add oil or vegan butter to the pan.
Ann Christine is a voiceover artist, singer and Health Coach living in Paris with a passion for holistic, plant-based, mindful living. Ann and her best friend Chloe are the creators of Veggie Maginifique� a Paris-based wellness blog that focuses on nutritious and delicious plant-based recipes, holistic wellness, and tips and tricks for a healthier and happier life. Veggie Magnifique believes that a healthy body and mind is the first step in creating a truly successful and fulfilling life. Check out more from Ann on her blog, YouTube channel, or Instagram @VeggieMagnifique!
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Published: June 8, 2024
Updated: October 25, 2024