Many of us avoid leaving the house without applying deodorant or antiperspirant. From sprays to gels to roll-ons and seemingly endless scents, it�s easy to be overwhelmed when choosing one. Since it�s a product you�re likely to use every day, you might consider switching to a natural option. 

Typical deodorants and antiperspirants are often made with ingredients that can impact health and increase the risk for things like skin issues, clogged pores, and disrupted hormones; there is even concern that they may have a connection with cancer. Deodorant or antiperspirant is a must-have product for many, and it�s important to know which ingredients you may be exposed to and how they can affect health.

You may be wondering, �What�s the difference between deodorant and antiperspirant?�

We often refer to both only as deodorant, but deodorants are made more purposely to curb odor, while antiperspirants are created to promote less sweat. Aluminum-based products specifically work by clogging sweat pores to reduce perspiration. Blocking sweat ducts alters natural perspiration � one of the body�s main methods for detoxification � and may lead to dermatological problems. 

Some other common ingredients to look out for include:

• Parabens
• Artificial ingredients
• Fragrance
• Preservatives
• Triclosan
• Triclocarban

The Environmental Working Group�s Skin Deep Cosmetics Database is a helpful resource to check beauty products� ingredient labels. The database � which includes information about everything from makeup to toothpaste to baby products � allows you to explore questionable ingredients so you can feel informed about what�s going on your body. 

The good news is more people are starting to pay attention to labels, and there�s now a wide range of organic or natural products free from potentially harmful ingredients. Local markets, natural grocery stores, and the Internet make these products easier than ever to find.