Imagine if you didn�t have enough energy to play with your kids� or if your father was too sick to walk you down the aisle at your wedding�or if you constantly worried about losing your beloved spouse to a heart attack. 

For some people, this is an unfortunate reality � and it�s what makes the health crisis such a tragedy. 

One of IIN founder Joshua Rosenthal�s best sayings is, �Health is a vehicle, not a destination.� This can mean different things to different people, but in IIN visiting teacher Dr. David Katz�s opinion, family is one of the most important reasons to take control of your health. Your loved ones are the big �why� that make all the healthy eating, exercise, and responsible decisions worth it. 

In this video, Dr. Katz � a father of five! � shares how he and his family make health a family value and spread their passion to the world.

Does this resonate with you? Have you ever changed a habit because of your loved one, or asked someone to change for you? We�d love to hear about your experience � let us know in the comments below!